DIG Wellness Center
The DIG Wellness Center is an onsite clinic and fitness center for DIG employees and immediate family members (spouse and dependent children ages 15 and older). It has a Nurse Practitioner and a Director of Wellness on staff, as well as a 24/7 fitness center. The DIG Wellness Center strives to promote health and overall wellness, which means helping you find balance in every area of life, including nutrition, physical fitness, mental fitness, and spiritual fitness.
Mind
Enrich your mind with activities from book studies to leadership and mentoring programs.
Body
Improve your body’s overall wellness through nutrition and physical fitness in the workout facility.
Soul
Nurture your soul by being part of a Christian environment, joining the prayer group, and giving to charity.
Staff
“
I aim to empower others to live a healthy lifestyle, prevent diseases, and achieve their wellness goals.
Jennifer Flores
Certified Family Nurse Practitioner
Fitness classes
All classes are subject to change depending on participation.
